Enhancing People's Wellbeing & Development
Are you a purpose-led organisation looking to provide transformative wellbeing and development experiences for your employees, service users or communities?
If so, you’re in the right place!
I design and facilitate creative and engaging experiences, tailored to your organisational goals and participants' needs, using creative techniques based on mindful movement and nature connection practices.
I am a creative wellbeing facilitator and coach based in Bristol (UK), where I provide a range of services in person. I am happy to travel (sustainably) further afield.
My Services
My bespoke offers can complement and enhance your:
- Wellbeing programmes and initiatives
- People development programmes
- Away days
- Retreats
- and any other events supporting your people's wellbeing and development.
Get in touch to discover how we can work together!
Bespoke Nature Connection Experiences
Combining coaching tools, reflective activities, mindful walking and movement in nature, my bespoke experiences support holistic wellbeing as well as personal and professional growth.
I help individuals, groups and teams gain new perspectives, strengthen their connection to themselves, each other and nature, think more creatively and develop a deeper sense of purpose and agency.
Mindful Movement for Wellbeing
Bespoke movement sessions based on the principles of mindfulness and Pilates, in person at your premises or outdoors. Mat-based, standing or chair-based. Designed to enhance body awareness, mobility, strength and flexibility, my sessions are not just physically beneficial - they leave participants feeling uplifted and refreshed!
Workshops & Talks
Bespoke workshops, seminars and talks, delivered in person at your premises or online, designed to support holistic wellbeing and personal development.
Research & Consultancy
I offer research and consultancy advice to charities, community organisations and CICs to:
- Secure funding for equitable movement- and nature-based wellbeing initiatives.
- Deliver & evaluate the social impact of such programmes.