Are you a purpose-led organisation looking to provide transformative wellbeing and development experiences for your employees, service users or communities?
If so, you’re in the right place!
I design and facilitate engaging and meaningful experiences, tailored to your organisational goals and participants' needs, using creative techniques based on mindful movement and nature connection practices.
I am a Wellbeing & Personal Development coach and facilitator based in Bristol (UK), where I provide a range of services in person. I am happy to travel (sustainably) further afield.
My bespoke offers can complement and enhance your:
Get in touch to discover how we can work together!
Bespoke movement sessions based on the principles of Pilates, in person at your premises and outdoors. Mat-based, standing or chair-based. Designed to enhance body awareness, mobility, strength and flexibility, my sessions are not just physically beneficial - they leave participants feeling uplifted and refreshed!
Bespoke workshops, delivered in person at your premises or online, designed to support holistic wellbeing and personal development through:
Combining coaching tools, reflective activities, mindful walking and movement in nature, my bespoke experiences support holistic wellbeing as well as personal and professional growth.
I help individuals, groups and teams gain new perspectives, strengthen their connection to themselves, each other and nature, think more creatively and develop a deeper sense of purpose and agency.
I offer research and consultancy services to charities, community organisations, BCorps and CICs to:
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