Are you a purpose-led organisation looking to provide transformative wellbeing and development experiences for your employees, service users or communities?
If so, you’re in the right place!
I design and facilitate engaging and meaningful experiences, tailored to your organisational goals and participants' needs, using creative techniques based on mindful movement and nature connection practices.
I am a Wellbeing & Personal Development coach and facilitator based in Bristol (UK), where I provide a range of services in person. I am happy to travel (sustainably) further afield.
My bespoke offers can complement and enhance your:
Get in touch to discover how we can work together!
Bespoke movement sessions based on the principles of Pilates, in person at your premises and outdoors. Mat-based, standing or chair-based. Designed to enhance body awareness, mobility, strength and flexibility, my sessions are not just physically beneficial - they leave participants feeling uplifted and refreshed!
Bespoke workshops, delivered in person at your premises or online, designed to support holistic wellbeing and personal development.
Combining coaching tools, reflective activities, mindful walking and movement in nature, my bespoke experiences support holistic wellbeing as well as personal and professional growth.
I help individuals, groups and teams gain new perspectives, strengthen their connection to themselves, each other and nature, think more creatively and develop a deeper sense of purpose and agency.
I offer research and consultancy services to charities, community organisations, BCorps and CICs to:
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